Our Team.
Every training session is unique to the person that steps into the space. We create a training environment that matches exactly what you need when you need it. We are deliberate about when our dogs are incorporated into the training sessions and only if you are comfortable having them as part of your experience. They have a unique way of reminding us to not take things too seriously and offer comfort and encouragement when needed.
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Laura is an ERYT 200 | RYT 500 yoga teacher and an ACE certified personal trainer with certifications in CF Level 1, Functional Range Conditioning and in Boxing via the Hatton Academy. She's taught yoga for over 10 years and has coached for over four. She offers tailored programming and cares deeply about helping each person she works with reach their goals.
Foxy has been inspiring people for years. She is the perfect mix of sweet and tough as nails. Her happy go lucky attitude and insistence on snuggles during breaks makes the hardest of training sessions delightful. Catch her at your next session for an extra boost of morale. (assuming it isn't too hot)
Apollo is the newest addition to our team. He takes his job very seriously and is currently starting his morale mentorship program under Foxy. His frequent check-ins, sniffs of encouragement, and playful spirit make workouts (almost) enjoyable. While you are working hard he is looking out. Apollo will be at your next workout ready to go...even if he is in the loft providing overwatch, you'll hear the "pitter patter"...or thumping of his paws hard at work.